I tried getting new hobbies, making new friends, traveling etc. None worked. What do you suggest?

Answer:

I dont want to be discouraging, but you have tangled with a monster. Porn can be tougher to kick than heroin or cocaine. You are addicted to your own brain chemicals, the “pleasure chemicals” that are released when you look at porn. You have established very strong neural pathways in your brain that are almost impossible to reroute. Overcoming porn will take a very concerted effort over a long period of time with a lot of help. I recommend a book called Don’t Call It Love by Patrick Carnes. He is the top expert in this area. It will help you understand what you are up against. There are organizations such as Sex Addicts Anonymous. Google them, contact them. See a counselor. Join a support group. Tell your wife and ask her to help you. She might kick you out (mine did me) but you have to learn to face the music, no matter the consequences. if you are a religious person, get involved in your religion, church or whatever. There are a lot of resources out there and you will need them. Check out Celebrate Recovery at various churches all over the country. Good luck buddy. You are gonna need it.